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∎ Descargar Cook Yourself Thin Faster Have Your Cake and Eat It Too with Over 75 New Recipes You Can Make in a Flash! edition by Lauren Deen Health Fitness Dieting eBooks

Cook Yourself Thin Faster Have Your Cake and Eat It Too with Over 75 New Recipes You Can Make in a Flash! edition by Lauren Deen Health Fitness Dieting eBooks



Download As PDF : Cook Yourself Thin Faster Have Your Cake and Eat It Too with Over 75 New Recipes You Can Make in a Flash! edition by Lauren Deen Health Fitness Dieting eBooks

Download PDF Cook Yourself Thin Faster Have Your Cake and Eat It Too with Over 75 New Recipes You Can Make in a Flash!  edition by Lauren Deen Health Fitness  Dieting eBooks

From the #1 New York Times Bestselling Series . . . Cook Yourself Thin FASTER

Lose Weight without Losing Your Mind!

Discover what everyone is talking about the easiest, most enjoyable way to lasting weight loss. Following the smash hit original comes this brand-new collection of over 75 even easier recipes, plus smart cooking tips and real-life success stories. Finally, a diet to savor . . .

Cook Yourself Thin FASTER delivers more mouthwatering low-fat recipes, more skinny alternatives to your cravings, and more quick and easy meals in HALF the time! We know there's hardly ever enough time to cook. With Cook Yourself Thin FASTER you can drop a dress size without sacrificing the foods you love and spend less time in the kitchen so you can enjoy . . . life!

Have your cake and eat it too with these delectable recipes

  • Mini Blueberry Muffins
  • Seven-Layer Dip
  • Pineapple Mojitos
  • Asian Chicken Salad
  • Shrimp and Grits
  • Cheese "Fries"
  • Carrot Soup with a Kick
  • Flank Steak with Indian Salsa
  • White Pizza with Roasted Mushrooms
What are you waiting for? Cook Yourself Thin FASTER!

Cook Yourself Thin Faster Have Your Cake and Eat It Too with Over 75 New Recipes You Can Make in a Flash! edition by Lauren Deen Health Fitness Dieting eBooks

This book is a great read for those who are trying to lose a bit of weight. My first copy of this book got ruined and I bought a second because I loved it that much. It is full of great recipes for all courses and even has quite a bit of tips on losing weight and eating healthy in the beginning of the book. There is also another book called "Cook Yourself Thin" that is just as good, if not better than this one. It's a great intro to weight loss and cooking healthy.

Product details

  • File Size 1287 KB
  • Print Length 208 pages
  • Publisher Hachette Books (December 29, 2009)
  • Publication Date December 29, 2009
  • Language English
  • ASIN B00JJ9GUM0

Read Cook Yourself Thin Faster Have Your Cake and Eat It Too with Over 75 New Recipes You Can Make in a Flash!  edition by Lauren Deen Health Fitness  Dieting eBooks

Tags : Cook Yourself Thin Faster: Have Your Cake and Eat It Too with Over 75 New Recipes You Can Make in a Flash! - Kindle edition by Lauren Deen. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Cook Yourself Thin Faster: Have Your Cake and Eat It Too with Over 75 New Recipes You Can Make in a Flash!.,ebook,Lauren Deen,Cook Yourself Thin Faster: Have Your Cake and Eat It Too with Over 75 New Recipes You Can Make in a Flash!,Hachette Books
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Cook Yourself Thin Faster Have Your Cake and Eat It Too with Over 75 New Recipes You Can Make in a Flash! edition by Lauren Deen Health Fitness Dieting eBooks Reviews


best diet book, if you really want to call it that. the recipes are easy and delicious. My husband even likes them.
I thought I would love this book because I have watched the TV show and they come up with so many hreat ideas.
However it was not as expected. The receipes were really nothing I would make !! Maybe there are about 2 or 3 in the whole book that would possibly be made. Not a wide enough variety of food. Too mexican, etc.
I have the book on e bay to sell right now haha
I bought this book for my mom for Christmas (she kept asking for these books) and we have tried several recipes and they always taste delicious! I like this one more than the original simply because it gives more nutritional information than just the calories. It's good to know how many grams of fat and carbs you're eating too, you know! I would definitely recommend this book.
Great and easy to follow!
So far, all recipes I have made have turned out delicious. Would not even know that they are calorie/fat conscious! the blintz pancakes are delicious! The fettucini with mushrooms is also good. Most recipes make at least 4 portions and are easy to cut in half if cooking for 2. I have the original cookbook, too and this is a great compliment. the TV show site gives a lot of the recipes online, but having all details , including pictures, in one place is quite handy!
This is fine for a single gal who is willing to eat gross food to lose weight. I honestly do not understand the point of desserts that taste that terrible. Beets to sweeten a cupcake? Really? Why not just save those calories and splurge on a brownie at the end of the week? I think sometimes these health food recipe creators have forgotten what real food tastes like.
I have been dieting for several months now, and lost almost 30 pounds - but I've gotten to the point where I just can't have another plain, lean chicken breast and no-flavor veggies for one more meal! I decided to just go to counting calories for a while, and have promised myself to stay within 1200 calories per day - but with my regular cookbooks, I realized early on that this would be a daunting task. But then I found the Cook Yourself Thin cookbooks and decided to give them a try.

They are AMAZING!!! You cook with real food (no fake sugar & processed foods), and the taste is AWESOME!!! My favorite dish from this book (so far) is the Brown Butter Cobbler (made with real brown sugar, butter, apples & a few other ingredients) - with a calorie count in the 300's for this dessert, you get a lot of bang for your caloric buck (smile) - and it feels like you are indulging in a major cheat, yet it is easy to find a combination of meal & starter recipes to fill out the day, still coming under 1200 calories. *Note this is the 2nd highest calorie count of all the dessert recipes in this book - most are much lower.

This book also includes several full color pictures of the recipes, which is really a nice touch - as well as several testimonials from people who lost weight & dress sizes from eating only recipes in the Cook Yourself Thin series.

I also started watching the Cook Yourself Thin show on t.v. - it is great to see how they help people who crave fast food and other high fat/high calorie comfort foods by creating similar tasting recipes that have greatly slashed the calories and fat. They cook the food right there and you can see the first reaction of the person they are cooking for when they take that first bite - and it is always a look of yummy surprise.

Another positive is that all of the recipes have easy to find ingredients, unlike some similar cookbooks.

Overall, I would highly recommend this cookbook to anyone trying to lose weight, as well as those who are looking for recipes to help them maintain their current weight - either way you'll find easy, great tasting recipes to keep you moving in the right direction!
This book is a great read for those who are trying to lose a bit of weight. My first copy of this book got ruined and I bought a second because I loved it that much. It is full of great recipes for all courses and even has quite a bit of tips on losing weight and eating healthy in the beginning of the book. There is also another book called "Cook Yourself Thin" that is just as good, if not better than this one. It's a great intro to weight loss and cooking healthy.
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